Tag Archives: Heart Disease
Simple Lifestyle Habits to Control Diabetes
The Centers for Disease Control and Prevention (CDC) defines diabetes as a chronic (long-lasting) health condition that affects how your body turns food into energy. Your body doesn’t make enough insulin or can’t use it as well as it should. Belo...
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Physical Activity Keeps the Heart Going
A tried and true method of keeping your heart healthy is by practicing living a balanced lifestyle. Nutritious food, regular activities, and social interactions are essential for maintaining proper heart health and avoiding heart disease risk. Exerci...
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